Class Registration v3.0 - North Branch
Body Relaxation and Mindful Movement
#: 508   ID:    Section:   
Description:
Gentle awareness and movement instructions help release stress and rebalance mind and body. This class includes Guided Imagery, Body Scan, Easy Yoga and QI Gong movements connection breath with body awareness and movement. Please bring yoga mat to class.
Day(s):
Varied Schedule
Time:
6:30 PM
Sessions:
3
Cost:
$21.00
Instructor:
Susan Flannigan
Registration Cutoff Date:
Dates & Times:
09/17/2019   6:30PM - 8:00PM High School - B150 Multi Purpose Room
09/24/2019   6:30PM - 8:00PM High School - B150 Multi Purpose Room
10/01/2019   6:30PM - 8:00PM High School - B150 Multi Purpose Room